Services

My Story.

Growing up in the inner city of Birmingham life had its challenges, coupled up with my speech impediment I found it tough to express myself growing up.

Fortunately, I found health & fitness which provided a safe space which allowed me to express myself & work on my confidence.

There is a specific memory from my childhood when I lead my school basketball team out as captain, I was proud very proud of myself and loved being a leader.

It was the first time I ever felt I belonged to something, I had a purpose and meaning.

Being driven to find that feeling of purpose and meaning is something I’ve challenged myself with ever since.

Business Story.

Working for 6 years for three of the leading health and fitness companies in the UK, I built my foundations in the fitness industry by helping others live healthy and happy lives through personal training.

Along my journey as a personal trainer I found the industry was changing, my employers fell out of love with the people they served, and employees they hired. Overtime my own core values no longer aligned with my employers and decided to step out on my own and set up Kreate Training.

Kreate Training has now helped 100s of fitness enthusiasts Kreate The Life They Love through health & fitness and performance coaching.

Formed in 2016.

The Mission.

To lead and inspire fitness enthusiasts to “Kreate The Life They Love” by providing a safe space to level up their fitness and mental performance.

I believe everyone who works with me is an athlete and should have access to train and think like one. Especially as a fitness enthusiast who’s challenge is balancing their fitness with a demanding personal and work life.

My aim is to bridge the gap between recreational and elite athletes by providing world class research backed fun coaching whilst having a happy thriving successful life.